Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in our community. We understand that navigating life's challenges can sometimes feel overwhelming, and finding the right support is crucial for your well-being. Our mission is to offer a safe, confidential, and non-judgmental space where individuals can address their mental health concerns with the highest standard of care.
At Sage Talk Therapy, we believe in the power of talk therapy to foster healing, growth, and resilience. Our approach is rooted in evidence-based practices, ensuring that the treatments we provide are effective and grounded in psychological research. Whether you're dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, our experienced therapist is here to guide you through your journey.
We specialize in individual therapy tailored to meet the unique needs of each client. Our focus is on building a strong therapeutic alliance, empowering you with coping strategies, and helping you develop a deeper understanding of yourself and your challenges. Therapy at Sage Talk Therapy is collaborative and personalized, designed to help you achieve your specific goals.
Conveniently located in White Plains, Sage Talk Therapy offers flexible scheduling to accommodate your needs. We strive to make therapy accessible and comfortable, ensuring that you feel supported every step of the way. Our office provides a calm and welcoming environment where you can focus on your mental health without distractions.
If you're ready to take the first step towards better mental health, we invite you to reach out. You can schedule an initial consultation or learn more about our services by visiting our website at https://www.sagetalktherapy.com/ or calling us directly at (914) 340-4553. We look forward to supporting your journey to wellness.
Q1: What types of therapy do you offer at your White Plains location?
A1: At Sage Talk Therapy, we primarily offer individual talk therapy based on evidence-based practices. This includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, mindfulness-based approaches, and other therapeutic modalities tailored to your specific needs.
Q2: How long does a typical therapy session last?
A2: Standard therapy sessions at our White Plains office are typically 50 minutes in length. The duration can be discussed during your initial session based on your therapeutic goals and needs.
Q3: Do you accept insurance?
A3: While Sage Talk Therapy is private pay, we can provide documentation for insurance reimbursement if needed. Please contact our office at (914) 340-4553 for detailed information regarding insurance and payment options.
Q4: How can I schedule my first appointment?
A4: You can schedule your first appointment by calling our office directly at (914) 340-4553 or by booking online through our website at https://www.sagetalktherapy.com/. We will work with you to find a time that fits your schedule.
Q5: What is the therapist's experience?
A5: Our therapist at Sage Talk Therapy is a licensed mental health professional with extensive experience in providing therapy for a wide range of issues. They are committed to ongoing professional development to ensure they provide the most effective and up-to-date care.